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My BIG FAT Grain Free Life: Apple Mango Salsa

Thursday, August 18, 2011

Apple Mango Salsa

This Apple Mango Salsa is quick and easy to prepare and tastes great on its own for lunch, as a dinner side dish or atop grilled fish.  

Our favorite way to eat it is on top of salmon or mahi rubbed with Miss Jen's Spice Rub and grilled.  When we were gluten eaters, we'd wrap the grilled fish and salsa in a flour tortilla.

For gluten free fish tacos, Kelly at the Spunky Coconut has a delicious grain free tortilla recipe.


Apple Mango Salsa

2 Braeburn apples, cored and diced (or other firm, crisp apple)
1 ripe mango, peeled and diced
1/4 cup diced red onion
1/2 cup chopped fresh cilantro
3 tablespoons extra virgin olive oil
1 lime, juiced
sea salt & pepper 
honey (**optional - see note)

Toss together the apple, mango, red onion and cilantro.  Add olive oil and lime juice.  Mix well.  Salt and pepper to taste.   

** Note:  If the mango is ripe, I don't think this needs any sweetener.  But, if you prefer things a little on the sweet side, whisk lime juice with a little honey (1 TBSP), then whisk in olive oil.  Pour over apple and mango mixture.  

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